What Are the Characteristics of a Good Bed Pillow?
Everyone focuses on bedroom’s environment and mattress type to ensure a good night’s sleep. Yet, a good-quality bed pillow should be an important consideration as well. A healthy sleeping routine goes hand in hand with the firmness, type, and size of the pillow, regardless of your sleeping position.
Important features of good-quality pillows
Almost all the leading bedding manufacturers have launched a variety of unique bed pillows, keeping in mind the desires and needs of sleepers. These pillows are designed to offer utmost comfort and maximum support to everyone, regardless of their sleeping position. Few essential characteristics of pillows are mentioned below along with the best type of pillow in the category for better understanding.
1. Adjustable – Body Pillows
These types of bed pillows are long and elongated. As the name suggests, body pillows are designed to contour the shape of sleepers. Thus, they are well-suited for all everyone; side sleepers, back sleepers, stomach sleepers as well as combine sleepers. Body pillows are highly suggested for pregnant ladies, who couldn’t get a comfortable sleep throughout the night.
2. Supportive – Supportive Pillows
Support pillows are a must-have for everyone! No matter, you sleep on your back, stomach or by your side; this type of pillows is significant for all sleepers. They help in reducing spine pressure, relieving muscle tension, aligning neck and head, and eventually promoting sound sleep. They are soft and adjustable, so you can keep them under the knee, support your back or use them as a hugging pillow.
3. Comfortable – Best Sleeping Pillows
One of the essential features of a good pillow is a comfort. If you wake up in the middle of the night to bunch up, fold up, and hit your pillow, that’s a good sign that you need a new comfortable pillow. A comfortable pillow is the one that you sleep through the night, wake up rested and energized.
4. Right Size – Square-sized Pillows
Rectangular or huge pillows are not liked by many people. They prefer a big square-shaped cushion over regular bed pillows for support. If you are one of them, then square pillows are best-suited for you! The great thing is that they are versatile in function as you can use them as a supporting pillow while sleeping or sitting, and they are equally suitable for travel purposes.
Choosing a good bed pillow for yourself can be a challenging task, especially when you are not aware of your sleeping needs. Observe your sleeping posture first, and then choose a pillow accordingly.
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