Tag: best rated pillow

Looking for a Pillow to Change the Way You Sleep?

Looking for a Pillow to Change the Way You Sleep?

August 19, 2020 / 2970 / 0

Decent quality sleep is strongly connected with the health and wellbeing of an individual, and it has the most detrimental impact as opposed to other... Continue reading

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Neck and Back Pain

Say “Goodbye” To Neck and Back Pain

May 19, 2020 / 2406 / 0

Say “Goodbye” To Neck and Back Pain Monitoring your sleeping positions, along with selecting the right pillows, can minimize neck and back pain. Neck pain... Continue reading

<img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/>

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How often you should change your pillow

How often you should change your pillow

February 2, 2020 / 1686 / 0

How often you should change your pillow The average people keep their pillow for more than three years before replacing it. An additional 50 percent... Continue reading

<img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/>

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5 Tips to Sleep Better Part II

5 Tips to Sleep Better Part II | Infographic

January 2, 2019 / 2552 / 0

5 Tips to Sleep Better Continue reading

<img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/>

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5 Tips to Sleep Better Part II

5 Tips to Sleep Better Part I | Infographic

November 25, 2018 / 3660 / 0

5 Tips to Sleep Better Continue reading

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Why do you need eight happy-hour sleep every night

Why do you need eight happy-hour sleep every night?

October 12, 2018 / 2110 / 0

Why do you need eight happy-hour sleep every night? Just like the body needs a well-balanced diet, essential nutrients, water, and regular exercise, it requires... Continue reading

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Best Neck Support Pillows for Combination Sleepers

Best Neck Support Pillows for Combination Sleepers

September 11, 2018 / 1927 / 0

Best Neck Support Pillows for Combination Sleepers Are you wondering what does combination sleepers mean? This guide has been created to uncover a lot of... Continue reading

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Why Students Who Sleep Long Enough Get Better Results

Why Students Who Sleep Long Enough Get Better Results?

August 3, 2018 / 1518 / 0

Why students who sleep long enough get better results? Sleep plays a crucial part in our learning process. Many studies show the importance of sleep... Continue reading

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I am a back sleeper, what’s the best pillow for me?

I am a back sleeper, what’s the best pillow for me?

July 2, 2018 / 1919 / 0

I am a back sleeper, what’s the best pillow for me? Attention all the back sleepers out there, here is good news for you! According... Continue reading

<img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/>

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What Are the Characteristics of a Good Bed Pillow?

What Are the Characteristics of a Good Bed Pillow?

June 4, 2018 / 6145 / 0

What Are the Characteristics of a Good Bed Pillow? Everyone focuses on bedroom’s environment and mattress type to ensure a good night’s sleep. Yet, a... Continue reading

<img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=40&d=wp_user_avatar&r=g' srcset='https://secure.gravatar.com/avatar/04163e3d9c04ebaa575522f2ae3edcf1?s=80&d=wp_user_avatar&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/>

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