I am a side sleeper, what’s the best bed pillow for me?
When thinking about pillows, the first thing that comes to any mind is the comfort, and it is \ true. Comfort is an essential feature of any best bed pillow, but that’s not all! Support quality is equally essential to promote sound sleep and to prevent muscle straining. Especially when it comes to side sleepers, they need extra support for their neck and shoulders to avoid any stress or stiffness.
Why should you buy a special pillow for side sleepers?
Problem? While sleeping on a side, the difference between the head and mattress increases, which must be filled to support the head, and for keeping the spine straight. Solution? A supportive pillow can be a savior in this situation! On the other hand, if you do not opt for a cozy pillow, then your head will eventually be lowered towards the mattress, causing strained muscles, and bent neck due to pressure on the nerves. Even worst? This problem, if not fixed timely, can lead to severe health conditions, including sciatica.
Sleeping positions of side sleepers and pillow suggestions
As mentioned above, the support and alignment of head, neck, and spine are crucial while sleeping. However, do you know a strategic pillow placement can help the side sleepers rest better throughout the night? Read on for further information.
Hip Supporting Knee Pillow
For proper alignment of hips, it is suggested to place a supportive pillow between the knees and hips. While improper alignment can cause nerve/muscle pain as well as dislocation of the spine. The knee pillow by Fine Pillow is highly recommended for this sleeping position. It is luxuriously comfortable, incredibly soft, and strong enough to offer support.
Back and Stomach Supporting Pillows
Most of the people are side sleepers; however, this position may cause tension in muscles if the back and stomach are less stable. Standard Sleeping Fine Pillow is precisely what you have been looking for! It is the best pillow to be used behind the back or in front of the stomach for extra support. These bed pillows are not only good for side sleepers, but they are perfect for pregnant ladies too. How cool is that?
We all know that good-quality pillows play an important role in promoting a better night’s sleep. Therefore, you should always invest wisely because your health should not be compromised whatsoever. What are you waiting for? Choose carefully, and happy shopping!
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