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1
No Caffeine
Caffeine stimulates your nervous system and may stop your body to naturally relax at night.
2
No Nap
Taking a nap at daytime can confuse your internal clock, meaning that you may struggle to sleep at nigh.
3
A Nice Bath
A relaxing bath or shower is a sure way to sleep better. Help your body to shut down.
4
A Good Pillow
A good pillow improves the sleep quality by 60%. Invest in a good pillow such as Fine Pillow.
Why Fine Pillow
Optimize your health, lose weight, focus more, and get a good night’s sleep.
Supportive
Comfortable
Cool Cloud-Feel
How To Sleep Better
SELECT YOUR PILLOW
Step Up Your Sleep Game
Stomach Sleepers
Stomach Sleepers: Candidly, your sleeping style is not suggested as it puts stress on your lower back, and it may create neck pain. Stomach sleepers may try a Standard, Queen, or King Soft Pillow or a Body Pillow to give them a better night’s sleep.
$59.99 – $69.99Select options
Back Combination
Sleepers
Back Sleepers: A Medium Pillow – A Knee Pillow under your knees can help your lower back. The 100% cotton casing provides a cool, breathable and comfortable pillow for you. Select standard, queen, or king.
$64.99 – $89.99Select options
Side
Sleepers
Side Sleeper: A Firm Fine Pillow and a Boudoir or Throw Pillow between the knees – it supports the spine alignment. The 100% cotton casing makes the pillow cool, breathable and comfortable. Select standard, queen, or king.
$71.99 – $89.99Select options
